A colleague of mine has a great tool for clearing the air in your relationship. It’s a simple process of stating your feeling, your thought, and your request to the other person. But for some reason, as simple as it is, it can be hard for a lot of people to do it! Hard because you might not like the response you get, or hard because the feelings and thoughts you have are painful. But it’s worth it, and you become stronger and healthier the more you talk honestly with your partner.

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This entry was posted on Tuesday, December 18th, 2007 at 11:15 am and is filed under Being Your Best Self, Couples, Nothin' but a Family Thing, Tools and Techniques. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.