Back in October I posted about a technique that helps you say what you need to say in your relationships, and ask for what you want and need from your partner, friend, or family member. If you feel like you get locked in old patterns of conflict and frustration, this might be a good way for you to improve your approach. Just take it step by step, and be flexible when you run into trouble!

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This entry was posted on Tuesday, June 2nd, 2009 at 12:07 pm and is filed under Being Your Best Self, Couples. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.