“What’s the matter with me?”
You might be asking yourself this question. Maybe you just went through a breakup. Maybe you’ve been out of a relationship for a long time, or have never really had a romantic relationship in your life. You think it’s because there’s something “wrong” with you. I help people identify specific problems they have in their thinking or behavior, problems that keep them stuck or unhappy, but I also help people see how it’s not all because of them, that their unhappiness has to do with something else.
Here’s what I mean: any relationship is about two people, not one, and the new reality they create together. So if you just broke up with someone or “got dumped,” rest assured that both of you had something to do with it. And then there are all the other things going on in your lives–money problems, maybe family influences, work stress, you name it. So go easy on yourself! I’d like to help you get a better perspective so that you can just take it easy, take it slow, and find your way out of this pain.
