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Every person contains multitudes. This is something of an axiom in current psychological circles. If you have a therapist, I imagine they’ve said to you at least once, “Which part of you thinks that?”. Your therapist is likely to ask this when you say something self-deprecating, or discouraging, or anxious.
Our vernacular language carries this belief about human nature — that we contain multitudes: “Part of me wants to get married,” you might say to yourself; “but another part of me wants to wait and see.” Each of us is an individual, yet there are smaller selves within each of us.
Some of our psychological “parts” are quite young, even pre-verbal. When something upsetting happens, one of our inner selves is triggered, urging us to fight, flee, freeze, or fawn. (“Fawn” is the impulse to charm or flatter someone you perceive to be dangerous.) When one of our internal parts is triggered, it’s usually because we experienced a similar trauma when we were much younger, and the current stressor reminds us of that old wound. The body remembers. A body part remembers.